200-hour Hatha & Vinyasa certified yoga teacher by Akasha Yoga School in Barranquilla, Colombia!
Hatha yoga focuses on aligning the body and calming the mind through slower-paced postures, breathwork (pranayama), and gentle meditation, creating a balanced and grounding practice. Vinyasa yoga emphasizes flowing movement synchronized with breath, often more dynamic, cultivating strength, focus, and a meditative state through continuous motion.
